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The Only 'Diet' you Should Condsider in 2016

Juice cleanses, cabbage soup for a week, no fats, no carbs... Sound familiar? Many Americans have tried countless diets to help lose weight, however, when after some initial success we struggle to maintain our gains. What, why and how do you eat? Michelle May is a leading expert on eating intuitively and doing away with yo-yo dieting for good.

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