“TOO BUSY FOR THERAPY? YOU MIGHT NEED IT THE MOST”
By now most of us have heard of the "Superwoman" complex; women today are feeling pressured to do it all and have it all while looking...
For the Anxious Warriors
Anxiety is a condition that shows up in my practice time and time again. None of us are really immune to it, and in fact, some anxiety...
A heartfelt read, FULL of wisdom!
I recently had the pleasure of meeting Author and Yoga Instructor, Kimber Simpkins. From the moment I picked up her book, I was...