For the Anxious Warriors

Anxiety is a condition that shows up in my practice time and time again. None of us are really immune to it, and in fact, some anxiety can produce a healthy motivation, but for those who really struggle, anxiety can feel debilitating and lead to all sorts of secondary challenges in mood and functioning. This article, brings a sense of poetry and empowerment in it’s ode to dealing with anxiety, The Strongest Girls are the Girls with Anxiety, and reminds us how powerful and courageous we can be!