75% of Millennials are Experiencing Eco-Anxiety and Here’s What to do About It

With today's election underway and the countless articles about the fragility of our ecosystem, it is no wonder we are experiencing anxiety! Concerns about the environment and the future of our planet have become so widespread that we even have a new term for it, "eco-anxiety". It may seem that there is little to do to cope with this type of anxious uncertainty, however, like most anxieties - the best way to address them is to face them head on. In a recent article in Mind Body Green, Meg Lazaros lays out her suggestions on how to combat eco-anxiety.